GLP-1 & Body Composition·7 min read
How to Prevent Muscle Loss on Ozempic (Complete Guide)
Learn the exact protein, training, and timing strategies to preserve muscle while losing fat on GLP-1 medications. From a coach with 500+ clients.
Read →
GLP-1 & Body Composition
Prevent muscle loss and optimize body composition while on Ozempic, Mounjaro, or other GLP-1 medications.