Stop wasting $400/month on protocols that aren't delivering.
Your clinic handed you a protocol and disappeared. I help men and women on TRT, GLP-1, and peptides actually get what they paid for—through lifestyle integration, protocol timing, and the guidance your clinic never gave you.
Join 500+ men and women who stopped settling for cookie-cutter protocols

Sound familiar?
The clinic got paid. You got a protocol. But where are the results?
You did everything right—found a clinic, got your labs, started treatment. But months later, you're still waiting to feel different.
- 01
On TRT but still dragging through the day
- 02
GLP-1 working for fat loss but losing muscle
- 03
Peptides sitting in the fridge—confused about timing
- 04
Labs come back 'normal' but you feel like garbage
- 05
Clinic handed you a protocol and disappeared
- 06
Spending $300-500/month with nothing to show for it
The problem isn't your protocol. It's the complete lack of guidance on how to make it work. Clinics are great at prescribing. They're terrible at coaching.
What I do
I don't prescribe. I optimize.
Your clinic handles the medical side. I handle everything else—the lifestyle integration, protocol timing, and ongoing coaching that actually makes your investment pay off.
Protocol Optimization
Strategic adjustments to your TRT, GLP-1, or peptide protocols based on your labs, lifestyle, and goals.
Peptide Education
Learn proper timing, dosing, and stacking for BPC-157, TB-500, and other performance peptides.
Muscle Preservation
Targeted training and nutrition strategies to prevent muscle loss on GLP-1 medications.
Lab Interpretation
Understand what optimal actually looks like—not just what your doctor calls 'normal'.
Women's Optimization
Hormone optimization tailored for women's unique physiology and goals.
Lifestyle Integration
Sleep, stress, training, and nutrition protocols that actually make your hormones work.
Note: I provide coaching and education on optimizing your protocols and lifestyle. All medical decisions and prescriptions should be made with your healthcare provider.
Results
From frustrated to optimized
Real transformations from clients who were wasting money on cookie-cutter protocols.

“Came in on TRT and tirzepatide. Got my TRT dialed, cleaned up my diet and training, then switched to retatrutide. The results speak for themselves.”
Joe L.
Lost 45 lbs and added lean muscle mass

“Started TRT for low energy and libido. Cleaned up my diet and trained with purpose. Life-changing transformation.”
JT
Lost over 100 lbs

“Dialed in TRT so I feel amazing at 55 years old.”
Jim S.
Lost 20 lbs of body fat and gained lean muscle mass

“Started KLOW for a nagging injury and retatrutide. I'm eating more than ever while losing weight.”
Nadine
Lost 20 lbs in just over a month

“Dialed in my TRT dosing and frequency, then switched from tirzepatide to retatrutide. The difference was night and day.”
Donald
Lost 20 lbs in 2 months

“Started retatrutide with a clean diet. The weight started coming off immediately.”
Muhamed
Lost 10 lbs in 1 month
94%
see results in 30 days
500+
clients coached
4.9/5
average rating
73%
continue past 6 months
Results vary based on individual circumstances. These testimonials represent real client experiences.
Process
From application to results in 30 days.
No complicated onboarding. No wasted time. Just a straightforward path to actually getting what you paid for.
See If You QualifyTakes 2 minutes · No commitment
Apply (2 min)
Quick application so I can understand your protocols, goals, and what's not working.
Strategy Call (30 min)
Free 1-on-1 call to map out your optimization plan. You'll leave with a clear path forward—whether we work together or not.
See Results (30 days)
Follow the plan with ongoing coaching. 94% of clients see measurable progress within 30 days.
Investment
You're already spending $300-500/month on protocols.
The question isn't whether you can afford coaching—it's whether you can afford to keep wasting what you're already paying for.
All programs include personalized coaching, protocol optimization, and direct access. The longer your commitment, the lower your monthly rate.
30-Day Progress Guarantee
If you don't see measurable progress within your first 30 days—better energy, improved labs, or body composition changes—I'll refund your first month. No questions asked.
Protocol Management
Ongoing guidance without full coaching
- —Monthly protocol review
- —Lab interpretation
- —Adjustment recommendations
- —Direct message support
3 Month Intensive
Fast-track your optimization
$1,260 total
- —Full protocol optimization
- —Peptide education & stacking
- —Weekly coaching calls
- —Nutrition & training integration
- —24/7 direct access
- —Lab interpretation & tracking
6 Month Program
Complete transformation
$2,250 total
Save $270 vs 3-month
- —Everything in 3 Month
- —Extended coaching support
- —Advanced protocol adjustments
- —Body composition tracking
- —Lifestyle optimization
- —Priority response time
12 Month Program
Maximum value & results
$3,720 total
Save $1,320 vs 3-month
- —Everything in 6 Month
- —Full year of support
- —Quarterly deep-dive reviews
- —Advanced longevity protocols
- —VIP access & priority
- —Best monthly rate
Not sure which program? Most clients start with 6 months for the best balance of results and value. We'll discuss what makes sense on your strategy call.
Your coach
I've been where you are.
I started TRT and felt zero difference for months. My clinic had no answers. So I spent years learning what they never taught me—how to actually make protocols work through lifestyle, timing, and nutrition.
Now I help others skip the trial-and-error and get results from day one. Every recommendation I make is grounded in what I've tested on myself and proven with 500+ clients.
- —NASM Certified Personal Trainer
- —Precision Nutrition Level 1
- —5+ years coaching TRT, GLP-1 & peptide clients
- —500+ clients coached through protocol optimization
94%
of clients see measurable progress within 30 days
4.9/5
average client rating across all programs
73%
of clients continue coaching past 6 months
Fit check
Is this right for you?
I don't work with everyone. Here's how to know.
This is for you if
- +On TRT, GLP-1, or peptides but not seeing expected results
- +Getting cookie-cutter protocols from clinics with zero guidance
- +Want to learn proper peptide timing, dosing, and stacking
- +Women exploring hormone optimization
- +Ready to pair protocols with lifestyle strategies that work
This is not for you if
- —Looking for someone to prescribe medications
- —Want quick fixes without lifestyle changes
- —Not willing to track and optimize
- —Expecting results without effort
FAQ
Common questions
Everything you need to know before applying.
No. I provide coaching and education on optimizing your protocols and lifestyle. All prescriptions and medical decisions should be made with your healthcare provider.
Your free strategy call takes 30 minutes. We'll map out exactly what's holding you back and how to fix it—whether you work with me or not.
No pitch. No pressure. Just a clear plan you can actually use.