Your protocol isn't broken. How it's managed is.
Your clinic gave you a protocol and disappeared. No guidance on timing, nutrition, training, or what to do when it's not working. That's where I come in—and 94% of my clients see results in 30 days.
Join 50+ men and women who stopped settling for cookie-cutter protocols
Sound familiar?
The clinic got paid. You got a protocol. But where are the results?
You did everything right—found a clinic, got your labs, started treatment. But months later, you're still waiting to feel different.
- 01
On TRT but still dragging through the day
- 02
GLP-1 working for fat loss but losing muscle
- 03
Peptides sitting in the fridge—confused about timing
- 04
Labs come back 'normal' but you feel like garbage
- 05
Spent hours researching dosing and timing yourself—still guessing
- 06
Spending $300-500/month with nothing to show for it
The problem isn't your protocol. It's the complete lack of guidance on how to make it work. Clinics are great at prescribing. They're terrible at coaching.
Your coach
I was 8 months into TRT and felt nothing.
I started TRT and felt zero difference for months. My clinic had no answers. So I spent years learning what they never taught me—how to actually make protocols work through lifestyle, timing, and nutrition.
Now I help others skip the trial-and-error and get results from day one. Every recommendation I make is grounded in what I've tested on myself and proven with every client I've coached.
- —On TRT 5+ years — every protocol self-tested
- —2 years coaching TRT, GLP-1 & peptide clients
- —50+ clients coached through protocol optimization
- —No certifications — just results and real experience
94%
of clients see measurable progress within 30 days
4.9/5
average client rating across all programs
73%
of clients continue coaching past 6 months
What I do
I don't prescribe. I optimize.
Your clinic handles the medical side. I handle everything else—the lifestyle integration, protocol timing, and ongoing coaching that actually makes your investment pay off.
Feel What Your Protocol Promised
Strategic adjustments to your TRT, GLP-1, or peptide protocols based on your labs, lifestyle, and goals.
Know Exactly What to Take and When
Learn proper timing, dosing, and stacking for BPC-157, TB-500, and other performance peptides.
Keep Your Muscle on GLP-1
Targeted training and nutrition strategies to prevent muscle loss on GLP-1 medications.
Labs Your Doctor Can't Explain
Understand what optimal actually looks like—not just what your doctor calls 'normal'.
Women's Hormone Coaching
Hormone optimization tailored for women's unique physiology and goals.
The Other 23 Hours
Sleep, stress, training, and nutrition protocols that actually make your hormones work.
The difference between figuring this out yourself and working with me? I've already made the mistakes—on myself and with every client I've coached—so you don't have to.
Figuring it out yourself
Working with a coach
6-12 months of trial and error
Clear plan from day one
Reddit threads and conflicting advice
Proven data from 50+ real clients
Guessing if your labs are 'good enough'
Know exactly what optimal looks like
$3,000-6,000 wasted on underperforming protocols
Protocols that actually deliver what you paid for
Note: I provide coaching and education on optimizing your protocols and lifestyle. All medical decisions and prescriptions should be made with your healthcare provider.
Results
From frustrated to optimized
Real transformations from clients who were wasting money on cookie-cutter protocols.
“Started TRT for low energy and libido. Cleaned up my diet and trained with purpose. Life-changing transformation.”
JT
Lost over 100 lbs
“Came in on TRT and tirzepatide. Got my TRT dialed, cleaned up my diet and training, then switched to retatrutide. The results speak for themselves.”
Joe L.
Lost 45 lbs and added lean muscle mass
“Dialed in TRT so I feel amazing at 55 years old.”
Jim S.
Lost 20 lbs of body fat and gained lean muscle mass
“Started KLOW for a nagging injury and retatrutide. I'm eating more than ever while losing weight.”
Nadine
Lost 20 lbs in just over a month
“Dialed in my TRT dosing and frequency, then switched from tirzepatide to retatrutide. The difference was night and day.”
Donald
Lost 20 lbs in 2 months
“Started retatrutide with a clean diet. The weight started coming off immediately.”
Muhamed
Lost 10 lbs in 1 month
94%
see results in 30 days
50+
clients coached
4.9/5
average rating
73%
continue past 6 months
Results vary based on individual circumstances. These testimonials represent real client experiences.
Ready to stop guessing?
See If You QualifyProcess
From application to results in 30 days.
No complicated onboarding. No wasted time. Just a straightforward path to actually getting what you paid for.
See If You QualifyTakes 2 minutes · No commitment
Apply (2 min)
Quick application so I can understand your protocols, goals, and what's not working.
Strategy Call (30 min)
Free 1-on-1 call to map out your optimization plan. You'll leave with a clear path forward—whether we work together or not.
See Results (30 days)
Follow the plan with ongoing coaching. 94% of clients see measurable progress within 30 days.
Investment
You're already spending $300–500/month on the stack.
The question isn't whether you can afford coaching — it's whether you can afford to keep wasting what you're already paying for.
Two programs. Two timelines. Pay in full and save, or contract monthly. No tiers above this. No bolt-ons below it.
30-Day Progress Guarantee
If you don't see measurable progress within your first 30 days — better energy, improved data, body composition shift — I'll refund your first month. No questions asked.
6-Month
Stuck → Dialed
one month free
or $499/month for 6 months
If you've been "doing everything right" for two years and you're still stuck — bloated despite the work, soft despite the effort, stalled despite the spend — the gap is in the diagnosis, not the discipline. This fixes the diagnosis.
- —Full intake audit — training, nutrition, the work you've been doing. What to keep, kill, what's missing.
- —Data review every 8–12 weeks. You bring the numbers, I bring the read, we adjust the work.
- —Weekly check-ins via Telegram. Encrypted.
- —Custom training programming — built around what you actually recover from.
- —Nutrition that works with your real schedule. Travel, kids, busy weeks.
- —24/7 access for the urgent stuff. Real answers at 2am.
Best for: Test the work first.
12-Month
Dial → Rebuild
two months free
or $399/month for 12 months — best monthly rate, period
Six months gets you dialed. Twelve gets you rebuilt on top of dialed — two data resets, two full training blocks, one fully periodized year. If you're done with short cycles of effort, this is the path.
- —Everything in 6-Month.
- —Two full data-driven resets across the year — not one.
- —Full-year periodization: cuts, builds, maintain phases planned end-to-end.
- —Direct comms across 365 days. Holidays, work trips, bad nights of sleep, every reason real life goes sideways.
- —Best monthly rate of any program offered.
- —The longest commitment taken on.
Best for: Commit to the year.
Not sure which? Most clients start with 6 months to test the work, then renew or upgrade to 12. We'll talk through what makes sense on your strategy call.
Questions worth answering
Why is this so much more than other coaches?
Most coaches won't touch your data. Most clinics won't adjust the work even when your data tells them to. If you don't need either — there are cheap coaches everywhere. If you do, this is what it costs.
I don't want to commit 6 months.
Then this isn't the right program. Six months is the shortest cycle that produces a measurable change, two data review windows, and one full training block. Less than that is talking, not coaching.
Cancellation?
30-day money-back if you don't see measurable progress — better energy, improved data, body composition shift. After 30 days, the contract holds because the work doesn't pause.
Lab costs?
$150–$400 every 8–12 weeks, billed by your lab — Marek, LetsGetChecked, your insurance, whatever you use. I'll tell you exactly what to order. It's specific.
Fit check
Is this right for you?
I don't work with everyone. Here's how to know.
This is for you if
- +On TRT, GLP-1, or peptides but not seeing expected results
- +Getting cookie-cutter protocols from clinics with zero guidance
- +Want to learn proper peptide timing, dosing, and stacking
- +Women exploring hormone optimization
- +Ready to pair protocols with lifestyle strategies that work
This is not for you if
- —Looking for someone to prescribe medications
- —Want quick fixes without lifestyle changes
- —Not willing to track and optimize
- —Expecting results without effort
FAQ
Common questions
Everything you need to know before applying.
You can try — most of my clients did for 6-12 months before reaching out. The problem isn't information. There's plenty on Reddit and YouTube. The problem is knowing which information applies to your labs, your protocol, and your goals. That's what 5+ years of self-testing and coaching 50+ clients gives you. The months of trial-and-error alone cost more than coaching.
Every month you wait is another month wasted on a protocol that's not delivering.
Your free strategy call takes 30 minutes. We'll map out exactly what's holding you back and how to fix it—whether you work with me or not.
No pitch. No pressure. Just a clear plan you can actually use.